
Photo of Laser 4.7 at Parkstone Youth Week 2009
© David Harding www.sailingscenes.co.uk
shamelessly stolen from www.yachtsandyachting.com
shamelessly stolen from www.yachtsandyachting.com





At the age of 38 I decided to start racing the Lasers. I used to race 'Windsurfing' when One design classes were still around, until I was 23 years old. My goal was clear, practice enough to be a contender at the age of 45 for the Masters worlds.
Like many others I was searching for the way. Couldn't find it.
With the support of my wife we hired an elite coach, bought 15 Lasers, a coach boat and opened the Laser Training Center. Actually as owners of a windsurfing club in Cabarete, Dominican Republic since 1988, the "jump" was not too deep.
Some of the best Laser Open competitors trained here with us in the past 3 years, and more have booked for 2007. Our coach is able to build the right program for every sailor, after a few days of sailing coaching in Cabarete.
Masters have to be fully committed, and be able to match Open sailors in some conditions for a good part of the course. I will be 45 for the next Masters worlds. Will I be ready? Only if I race regularly in big fleets and traveling is quite an obstacle for me at the moment.
Photo stolen shamelessly from Judith Krimski's Facebook Page
First up we have Laser Olympic hopeful, Clay Johnson, who has been training hard for the upcoming Lasers World in Nova Scotia. He was sailing there in June when he told us...We had a two hour meeting with a Canadian Nutritionist where she made us all dinner and talked about what we should be eating during regattas, etc. The dinner was great and then we walked through a grocery store where she pointed out the right things to get while shopping. It was really delicious and informative.Seems like Clay is taking this Olympic campaign business awfully seriously. He's not even sharing the secret go-faster nutritional advice that he received.
Anna Tunnicliffe, gold medal winner in Laser Radials in the 2008 Olympics, is in Japan for the Women's Radial Worlds and told us on Thursday that she has been enjoying "a fantastic rice dish. It comes in a sizzling hot bowl, rice on the bottom and on top are raw vegetables, raw meat, and a raw egg. The idea is for you to stir it up and cook it in front of you." Hmmm. Sounds a bit risky to me to eat on the night before racing in a major regatta. Anyway it seems to be working for her as she is hanging in there with the regatta leaders.