- run a marathon
- moved house
- run a half marathon
- raced in the Caribbean Laser Midwinters
- raced in the Laser North Americans
- raced in the Laser Masters Worlds
- raced various other even windier regattas.
I did all of the above without any major injuries and only minor aches and pains.
This morning I pulled something in my lower back while trying to put my socks on. Now I can't even bend over to tie my shoe-laces. I have been hobbling around all day like a refugee from the nursing home.
Is this what it is like to be old? Thank god I still have Tacticat.