Wednesday, August 26, 2009

Doing a Cold Mother, Susannah and Foam Rollers

After the fog day and the hurricane day and the no wind day, order was finally restored at the Laser Worlds in Nova Scotia on Tuesday. A wind suitable for racing was served up for the first day of actual racing in the gold, silver and bronze fleets. At the end of the day two Brits, Paul Goodison and Nick Thompson, were leading the gold fleet as is only proper.

On the other hand, it sounds as if our two bloggers in the gold fleet are feeling the heat of the tougher competition now that the qualifiers are over. Clay Johnson was discovering that in the gold fleet at a Laser Worlds "everyone is super fast" as he tells us in Welcome to Gold Fleet. Ashley Brunning also had a Tough Day but is looking forward to finishing strong and then going home to make some money to pay for all this campaigning.

Raul Aguayo is finding that the silver fleet isn't exactly a pushover either in QUE DIFICIL. He also reports that our friend Ari Barshi has arrived for the Masters Worlds next week. Now my Spanish is very weak so I do use Google Translate to read Raul's posts. Even so I am somewhat mystified by the translation of Raul's last sentence which says that Ari is "doing a cold mother." Yikes.

Brian Raney had a "fun day on the water" racing in the bronze fleet and feels that this regatta has been Great Training for him. He also wrote a post Recovery about his routine off the water. I always appreciate it when a sailboat racing blogger thinks of something different to write about other than the usual "I went right. The breeze went left. Right was wrong. Left was right" kind of posts. Recovery is all about what Brian does after racing (apparently visiting a "lovely young lady named Susannah" who was excited to have Brian as a client); what he drinks before going to bed (much more healthy than my rum as painkiller routine); and how he prepares for racing by torturing himself with a "foam roller".

I'd never heard of this foam roller thing before. In case you are also puzzled by the reference, here is a video of a couple of ladies who are much more photogenic than Brian demonstrating the technique.



2 comments:

JP said...

I want to *be* that foam roller in the video .... please

Carol Anne said...

I'm guessing that Susannah is not the same sort of massage therapist that one finds in Juarez, although I see that Brian notes that there is a specific house where the activities take place.

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