Monday, November 30, 2009

Use It Or Lose It


On Saturday I ran in a 5k road race which, in keeping with the season, was named Trot Off Your Turkey. In my case it would have been more accurately titled Trot Off Your Turkey, Apple Pie, Cranberry Upside-Down Cake, Take-Away Chinese, Fish and Chips, and Way Too Much Alcohol. We did have a good time at Thanksgiving.

I used to run 5k and 10k races quite regularly. When I looked back in my diaries (see anal-retentive) I discovered that I hadn't run a 5k since 2001. Wow. That's a long time. In the meantime I took a year off running with a knee injury in 2002 and 2003, conceived the crazy idea that I could run marathons in 2004, actually ran marathons in 2005, 2006 and 2007, did a lot of sailing in 2008, and didn't do much of anything in 2009. How the years fly by when you're having fun.

So I wasn't all that surprised to discover that my 5k time is now slower than it was in 2001. A lot slower. About 2 minutes per mile slower. But it was fun. And I think I will start running 5k and 10k and 5 mile races again.

Use it or lose it.



On Sunday I sailed my Laser in the frostbite fleet in Newport. It was sunny. It was windy enough to hike and plane and ride some waves downwind.

I used to do frostbite racing quite regularly. When I looked back in my diaries (see anal-retentive) I discovered that I hadn't sailed a frostbite series since the winter of 2005/6. Wow. That's a long time. In the meantime I took off a year in 2006/7 because we were moving house, in 2007/8 I went to Australia for the Laser Masters Worlds, and in the winter of 2008/9 I didn't do much of anything. How the years fly by when you're having fun.

So I wasn't all that surprised to discover that I totally suck at the kind of large fleet, short course racing that is typical of frostbiting. My starts, my mark-roundings, my boat-handling, my tactics, my layline judgment, my decision-making all totally sucked. On the other hand I did stay upright, I did have some good battles with other bottom-half-of-fleeters, and it was fun. I think I will start frostbiting again every weekend I can.

Use it or lose it.



However... the beautiful Tillerwoman and I are off to the Caribbean later this week.
There will be sun. There will be rum. There will be sailing. There will be kayaking. There will be swimming and snorkeling. There may even be windsurfing and stand up paddle boarding. I'll probably do a bit of running. I will definitely do some Laser racing.

Use it or lose it.

Today I am quite tired.

4 comments:

B.J. Porter said...

"My starts, my mark-roundings, my boat-handling, my tactics, my layline judgment, my decision-making all totally sucked."

Mine too, but then I never had it to lose.

Our Saturday frostbite fleet at EGYC is laid back and has at least one confirmed marshmallow you can beat on, if you ever want to make it this way.

tillerman said...

Thanks for the invitation BJ. If Saturday makes more sense than Sunday for sailing one weekend I may take you up on that.

JP said...

Hmmm frostbite series vs Caribbean - sun, rum, warm water, blue skies, sailing, kayaking, not worrying about getting wet.... no contest, know which I'd do.

Have fun!

Tim at PredictWind said...

Inspirational, Especially for us young fellas! Ha

Have fun in the Caribbean!

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