The first consequence of such a workout would be to scare the other sailors VERY far away. Could be worth it close to the starting procedure...
just make sure you take off those ankle weights before you go sailing.
So, exactly what lead you to this gem? Are you a regular subscriber?Or were you just googling? For what?
I think there was a link on a Twitter feed I follow. But it's pretty much gone viral. I saw it on my daughter-in-law's Facebook page a few days ago too.
Ironically, this woman has founded a support group for people with food addictions.
I will if you will!
I'm glad to see TillerWoman has started excercising too. Between your sailing, running, & blogging, you were leaving her behind.Cheat the nursing home, die laughing...Newbie
Yes, definitely. Bonus points if you spend the entire regatta speaking in chirpy, rhyming, motivational sing-songs.
I am envisioning you in the boat park doing the Pancersise Gallop.They die laughing.
Is it mandatory to wear jewelry and a tight pink jacket while pancercising?
Absolutely. Please send me a video of you in your jewelry and tight pink jacket doing your prancercise session.